Offering dance and fitness class options for teens and adults on a flexible, drop-in basis. Sign up online through MindBody.com or download the app!
How coronavirus (COVID-19) affects Community Division:
Community Division will begin to offer a variety of in-studio dance and fitness classes at PBT Studios beginning Monday, Apr. 5, 2021! Please review the Safety Protocols & Procedures and the Visual Guidelines linked below. These will outline the safety measures PBT School has put in place and will give a better understanding of the adapted experience at the studios.
New In-studio Classes!
- Monday, 6:30-8:00 p.m. – Beginning Ballet with Jonathan
- Monday, 6:30-8:00 p.m. – Intermediate Ballet with Lea
- Wednesday, 6:30-7:30 p.m. – Barre Fitness with Marcie
- Thursday, 6:30-7:30 p.m. – Contemporary with Jamie
- Thursday, 6:30-8:00 p.m. –Beginning Ballet with Allie
- Friday, 6:30-8:00 p.m. – Intermediate Ballet with Madeline
- Saturday, 12-1:30 p.m. – Intermediate Ballet with Jonathan
Community Division Dance and Fitness classes will continue to offer virtual classes on Mindbodyonline.com.
PBT School is also offering online guided private instruction from certified instructors through carefully crafted, unique exercises. For pricing information and to schedule an online private session, contact the School Office at email@example.com.
Class sizes are limited, registering in advance is required.
SAFETY PROTOCOLS AND PROCEDURES FOR PBT STUDIO CLASSES
Class Schedule *Schedule may change from week to week. Always check mindbody for the most up-to-date schedule.
Brush up your battements at the barre or learn plié for the first time in our Beginner–Advanced ballet classes. Find strength and grace through the classic art form in the place where ballet is at the heart of all we do.
Beginning Ballet (Offered In Studio and Virtually)
Beginning Ballet is designed for the adult student, who has little or no prior ballet experience or is easing back into ballet. Each class begins at barre and ends with a vigorous series of ballet combinations at center. Classes feature live piano accompaniment. Suggested attire: comfortable, fitted athletic attire. Socks or ballet slippers.
Intermediate Ballet (Offered In Studio and Virtually)
Intermediate classes require prior ballet experience. Students will learn new combinations and expand their movement vocabulary from the beginning level. Classes feature live piano accompaniment. Suggested attire: comfortable, fitted athletic attire. Socks or ballet slippers.
Advanced classes require prior ballet experience. Students will build increasingly complex combinations at barre and center. Classes feature live piano accompaniment. Suggested attire: comfortable, fitted athletic attire. Socks or ballet slippers.
Whether you’re a seasoned dancer or a fitness enthusiast, ballet-based fitness works all the major muscle groups, burns calories and builds lean muscle — all in an uplifting environment.
Contemporary/Jazz (Offered In Studio and Virtually)
This open level contemporary class will investigate concepts of contemporary jazz and modern techniques through warm-up, floor exercises and combinations. Modifications will be given to accommodate various skill and comfort levels. Suggested attire: comfortable exercise apparel with socks or jazz shoes.
PBT Barre Fitness (Offered In Studio and Virtually)
Step up to the barre for a challenging workout that combines the principles of ballet with strength-training and sculpting exercises, cardio and stretching. Suggested attire: comfortable exercise apparel with sticky socks or ballet slippers.
Pilates Mat (Currently offered virtually)
Pilates provides a systematic workout to increase range of motion, strength, flexibility, and alignment. Mats are provided, but it is recommended to bring your own. Must be able to freely move up and down from the floor. Suggested attire: comfortable fitness attire and socks.
Exercise strength, agility and flexibility through these express classes with shorter class times to keep exercise a part of your busy schedule or to get a taste of our full-length dance and fitness programs.
Students learn pointe work essentials and begin integrating it in their center combinations. Classes feature live piano accompaniment. Students must receive instructor endorsement before beginning en pointe. Class duration is 30 minutes. Suggested attire: comfortable, fitted athletic attire. Socks or ballet slippers. Pointe shoes required.
Core Conditioning (Currently offered virtually)
For dancers, building a strong core is key to optimal performance. This 30-minute express class focuses on strengthening abdominal and lower back muscles with Pilates-based exercises. Suitable for all fitness levels. Suggested attire: comfortable, fitted athletic attire and socks.
Our workshops provide a multitude of experiences from new certification training in Pilates to story ballet-themed dance workshops. Workshops are led by faculty and guest artists with professional backgrounds and years of experience in their fields. Check back here and online at MindBody.com for upcoming workshops.