Jamie Murphy does it all. Some days, she’s instructing contemporary and jazz classes to Pittsburgh Ballet Theatre School Student, Pre-professional and Community Division students, and working for PBT’s education department teaching accessibility classes within the Pittsburgh community. Others, she’s a performer, finding time to shine in the spotlight herself with dance companies around the region. Her enthusiasm and passion for dance make an impact on everyone she comes across. Get to know Jamie – who has been a part of the Pittsburgh Ballet Theatre School family for 12 years – and check out her contemporary classes for ages 14+ on mindbody.com.
Hometown: Youngstown, Ohio
Family: “My awesome parents, Kathy and James, live in Ohio and my older sister and fellow modern dancer lives in Philadelphia.”
Hobbies: “I love crafting, baking, going to arts events and catching up with friends over a glass of wine!”
Favorite food: “Potatoes of any kind!”
Favorite musician/song: “I’ve been a hardcore Elvis fan since the age of 3.”
Favorite form of exercise: “Yoga and dance classes.”
Favorite music genre to dance to: “Anything with a good beat really! I love having an eclectic playlist in class.”
How long have you been instructing dance classes?
“I have been teaching for 14 years. This is my twelfth year with PBT teaching jazz, modern and contemporary in the school, as well as educational outreach and accessibility classes for our education department the past eight years.”
How do you find time to balance a professional career and teaching?
“This can be tricky sometimes. Because I teach a lot, sometimes it is hard for me to take classes for myself. However, I am very lucky to have incredibly supportive directors (Margie Grundvig and Kati Gigler) who allow me the space and time to keep rehearsing, performing and creating outside of PBT.”
Describe your career “epiphany” – the moment you knew this was what you wanted to do professionally.
“I can’t remember a time where dance wasn’t one of the most important parts of my life. It’s hard to pinpoint an exact moment, because it always just felt like dance was in my future. I will say that I didn’t always intend to become a teacher. After I graduated from Point Park University, I was dancing with a few Pittsburgh-based companies and decided to try teaching to supplement my income. I really unexpectedly grew to love teaching and watching young dancers grow. It was my second year at PBT that really sealed the deal of me wanting to be an educator. It was the first time that I was part of a young dancers “a-ha moment” and I think I was more excited than them about their success.”
What’s the most fulfilling thing about being a dance instructor?
“I really think that my favorite part of being a teacher is watching the students experience new parts of themselves. For example, with the younger students, you see pure joy when watching them stick a pirouette for the first time. Getting to be there to witness their successes is a feeling like nothing else. With the older students, it’s watching the moment they turn from students into artists. Some of the students at PBT, I have had the chance to work with from Level 2 through the grad program. You watch them develop their skills over the years and then there is this beautiful moment where you can see all of that hard work turn into artistry. Getting to be a part of that is pretty awesome.”
What advice would you give someone who wants to try contemporary dance as an adult?
“DO IT!! If you have an interest in something, give it a shot! Contemporary dance really allows you to be expressive and connect to your emotions. You might discover parts of yourself you never knew existed while in the dance studio!”
What are the advantages of taking dance as an adult?
“While, of course, dance provides benefits to one’s health and fitness, I think the biggest advantages are having fun and expressing yourself. My community classes at PBT are always one of the highlights of my week, mostly due to the fact that the people that come are there to have fun and experience something for themselves. We get so busy with our everyday lives and all of the heaviness that the world throws at us. I believe that dance can give us a moment of escape and freedom to experience joy.”
What makes PBT a great place to dance?
“A combination of things makes PBT a great place to dance. We are so lucky to have a great facility that is big enough to offer so many experiences for so many people. Since I started 12 years ago, the Community Division has grown so much with so many different types of classes to choose from. I also love that PBT is making a huge effort to be inclusive by offering so many accessible classes for differently-abled bodies and people with neurodiversities. On top of all of that, I think it is really awesome that PBT is able to offer so many classes with live accompaniment. Whether it is percussion or piano, the students are so lucky to have the opportunity to learn in an environment with live musicians. I’m so proud to be on staff at Pittsburgh Ballet Theatre.”
You may recognize Kristy Boyle from a Pilates or barre fitness open division class at PBT Studios. What you may not know is that she is PBT School’s dance and fitness programs manager. She puts in the work during class and behind the scenes every day managing dance and fitness programs for the hundreds of Community Division members who walk through PBT’s doors weekly. Get to know Kristy here, and check out the class schedule on MindBody.com to meet her in person!
Family: I have one sister and an extremely large extended family. I am one of 21 cousins on my dad’s side alone!
Hobbies: Swimming, paddle boarding and hiking in the summer, skiing in the winter. I am not much of a cook, but I do love to try new local restaurants. In my down time I like to read and catch up on sleep.
Favorite food: Shrimp tacos
Favorite musician/song: Anything Justin Timberlake
Favorite form of exercise to teach: It’s a tie between Barre Fitness and TRX
Favorite form of exercise to do: Strength training
Favorite Pilates stretch/position: I love the side leg series!
How long have you been instructing dance and fitness classes?
I started teaching in college at Slippery Rock University.
Describe your career “epiphany” – the moment you knew this was what you wanted to do professionally.
I always knew that I wanted to help people and to teach in some capacity. Dance has been a constant in my life since I was 3 years old, so it only seemed natural to combine my love of dance with teaching and helping people to meet their health and wellness goals.
What are some of your goals as Manager of Dance & Fitness Programs?
My goal when I took on the position was to expand on the current class schedule, offer a wider variety of classes that complemented our already popular ballet classes, and to give Pittsburgh the opportunity to train like a dancer. The Community Division continues to multiply in attendance every year, and I want to continue to expand our teaching staff and to bring in a wider range of clientele.
What’s the most fulfilling thing about being a fitness and dancer instructor?
I had a dance professor in college who said, “If you can walk, you can dance.” That quote has stuck with me ever since and is perfectly applicable for my role with PBT in the way that we open our doors to everyone to dance and move! I also feel most fulfilled in experiencing the positive results of my students and clients. Whether it be an adult client who is reaching their fitness goals and feels happier and stronger or my Pre-professional students who are working to improve their technique and keep their bodies injury free through cross-training, I get to see the positive outcomes of so many different people here.
What advice would you give someone who wants to be a fitness and dance instructor?
Educate yourself. Take the time to receive the correct training and certifications. Always continue to grow as an instructor by attempting to read everything that you can about the ever changing industry.
What are the advantages of group classes? How about private personal training sessions?
Group classes give you a welcoming community atmosphere to keep you motivated to exercise while you are being led by a top notch instructor. If you have a personal training session scheduled, you know that your trainer is going to hold you accountable for showing up and making the most of your workout time. The exercises will be catered around your goals and will give you exactly what you need to improve.
What makes PBT a great place to sweat?
The Community Division gives you so many options! And you do not have to be a dancer! PBT has high quality, dedicated staff who will provide quality instruction. Bonus: you get to take class in the same beautiful studios that our professional company rehearses in!
As the preferred cross-training method for many PBT Company Dancers, the majority of PBT’s Certified Instructors combine classical Pilates training with years of professional experience in the dance world. They understand first-hand the powerful role of Pilates in developing core strength as well as injury prevention and rehabilitation. As a result, PBT Pilates clients enjoy the same high-quality, distinctive instruction preferred received by PBT Company Dancers. The Pilates Method, or “Contrology” as it was called by founder Joseph Pilates, is a system of healthy body conditioning that creates a sleek, toned body while promoting strength, flexibility and agility. Pilates was founded on the integrative effects of these core principles: increasing body awareness, proper breathing and spinal alignment. The Pilates Method is not a quick fix; it is an experiential workout centered on the balance of body, mind and spirit.
PBT Pilates Advantage
By applying a customized technique to a standard method, the PBT Pilates Program offers a variety of unique benefits: • PBT Pilates Instructors guide each individual through carefully crafted, personalized exercises.
• PBT Pilates Instructors strive to educate and enlighten each client in order to achieve their individual goals. It is not a one-size-fits-all formula.
• PBT Pilates clients enjoy the same high-quality, individualized instruction preferred by many PBT Company Dancers
• PBT Pilates Instructors strive to create a healthy, sustainable fitness plan that will enhance all aspects of each client’s life.
• PBT Pilates clients use words like “Mindful”, “Artistry”, “Excellence”, “Personalized”, “Committed, “Dedicated,” “Inspired,” “Rhythm,” “Passion,” and “Purpose” to describe their experiences with the PBT Pilates Program.
PBT Pilates Instructors
All PBT Pilates instructors have successfully completed a comprehensive Pilates Teacher Training certification program with a classical base. But beyond that, PBT Pilates Instructors are selected because of their dedication and desire to share their passion for classical Pilates with their clients. The majority of PBT Pilates Instructors have distinctive experience as dance professionals, and many hold advanced degrees in Dance or Dance Education. Each Instructor infuses their own unique artistic expression into their workouts.
One client, “Lynn” puts it succinctly: “Pilates [at PBT] didn’t just change my body. It changed my life!”
To schedule a Pilates appointment, call Ann Corrado, Pilates Program Coordinator at 412-454-9136, email ACorrado@pittsburghballet.org, click www.pbt.org/pittsburgh-ballet-theatre-school/pilates, or just stop by: 2900 Liberty Ave, Pittsburgh, PA 15201.