Day in the Life of a Ballet Student

Day in the life of the ballet student - Pittsburgh Ballet Theatre School
Day in the Life of a Ballet Student - Pittsburgh Ballet Theatre School
Pittsburgh native Lexi Troianos, 15, is a freshman in high school and a student dancer in PBT School’s full-time High School Program, which is part of the Pre-professional Division.

Pittsburgh native Lexi Troianos is 15 years old and she already wears two very important hats: She’s a student in the Pittsburgh Ballet Theatre School Pre-professional Division’s full-time High School Program and a full-time freshman in high school. She’s been dancing since age three, and now has her sights set on a professional career in ballet. This week, she’s approaching the ballet world’s equivalent of “finals” — back-to-back performance weekends in downtown Pittsburgh. First up, she’ll perform May 19-21, in Pre-Professional Showcases at Point Park University. The following weekend, May 26-27, she’ll take the Byham Theater stage for Spring Performance, which features 200+ students of PBT School’s Student and Pre-professional divisions. For a dancer, performance opportunities are what it’s all about. It’s a chance to showcase all they’ve learned, to test their technique, to nurture their stage presence, to give themselves over to the pure joy of performing and being in the moment, just dancing. But as effortless as it appears onstage, these performances are the product of a lot of hard work. Compliments of Lexi, here’s a window into a day in the life of a serious ballet student:  

5:15 a.m. // Wakeup Call

The day starts at dawn for Lexi, who lives with her family in the northern suburbs of Pittsburgh. It’s time to pack up her dance — and book — bags for a full day of studio and schoolwork. Lexi remains enrolled in the Seneca Valley School District, where she studies remotely and sometimes stops by the school for tests and other projects.

8-9:30 a.m. // Morning Ballet Class

Dancing starts bright and early with an 1.5 ballet class, a daily ritual for student and professional dancers alike. Lexi heads to her spot at the barre to stretch out and limber up before faculty member Christopher Budzynski, former PBT principal dancer, calls the class to order. Each class begins with barre combinations. Dancers warm up as they slowly loosen and lengthen their muscles, focusing on tendus, passes and plies. About 45 minutes in, dancers sideline the barres to make space for center combinations. In class, Lexi says she usually focused on specific aspects of her technique that feel off kilter that day. One day it could be turnout, and another the way she articulates her feet through each movement.  “Overall, I think (class) makes you better as a dancer. It just warms you up for the rest of your day. I believe you can always get better.”

Day in the life of the ballet student - Pittsburgh Ballet Theatre School

9:45-11 a.m. // Bluebird Rehearsal

Next up, Lexi changes into a teal rehearsal tutu to channel her inner fairy-tale princess. She and her partner, Kobe Courtney, are among three couples performing the sprightly “Bluebird Pas de Deux” from the classical ballet The Sleeping Beauty. Under Budzynski’s guidance, Lexi focuses on her technique and the joyful, yet regal presence required for the role. As she nears the final stretch of rehearsals for the spring performances, she says she’s focusing on “the fluidity of my arms and transitions…I think it was one of our better runs.”

11:30 a.m.-2:25 p.m. // Study Break

Now, Lexi heads to PBT’s upstairs cafe to switch gears. Laptops flip open, headphones pop in and Lexi and her fellow full-time high school students settle in for a few hours of schoolwork. Occasionally, students will bounce ideas off each other for a writing assignment or swap thoughts for other projects, but most home in on the task at hand. Today, Lexi is working on English and History assignments. Around noon, she’ll break for some lunch. On the menu for today is a chicken, parmesan and ranch wrap, a handful of almonds and some fruit. She’ll scatter in occasional snacks throughout the day to keep her energy up.

3-4:30 p.m. // Afternoon Ballet Class

After a few study hours, Lexi heads back down to the studio to warm up for her second ballet class of the day. The 1.5 class will prepare Lexi and her fellow student dancers for an afternoon runthrough of the program planned for this weekend’s Pre-Professional Showcases at the Benedum. Lexi is the zone at barre – hair tightly wound into a bun, wearing the customary black leotard and tights. As she prepares for center combinations, Lexi slides her feet into her pointe shoes, winds the ribbons around her ankles and sheds a layer of warm-ups. While Janet Popeleski explains the combinations, Lexi and her classmates seem to etch each movement into their muscle memory by sketching her instructions with an outstretched hand or foot. Class is essential to fine tuning technique and avoiding injury by gradually warming up the muscles until they’re supple enough for full-steam dancing.

4:30-6 p.m. // Pre-Professional Showcase Studio Runthrough

It’s time for a dry run of the works that these students have been rehearsing for months. While PBT School co-directors Marjorie Grundvig and Dennis Marshall watch on, Lexi runs through a handful of works, including the virtuosic Odalisque variation from Le Corsaire. These works pack serious classical technique, so Lexi and her fellow students must summon the stamina necessary to execute the challenging choreography with presence and personality. When they’re not dancing in a work, students sit cross legged at the back of the studio, cheering on their fellow dancers with bursts of applause for complex variations and technical feats. As she gets ready to dance each work, Lexi says, “I think about the music and the story behind it.”

6 p.m. // Drive Time

Dancing is done for the day, so Lexi  head homes for some dinner and down time. But before bed, Lexi usually fits in some more schoolwork before catching up with her friends on Instagram and Facebook and winding down before bedtime.

10 p.m. // Bedtime

Now for some shuteye. Lexi will be back at it tomorrow morning, so it’s important to stay well-rested for the week ahead. During performance weeks, Lexi says, “You almost feel like you want to work even harder…you want to get perfect. Once you do get onstage, all of the nerves just go away, because you’re just dancing and it all flows out. There are no worries, nothing else in the world exists.”

See Lexi and her fellow pre-professional dancers perform this month in Pre-Professional Showcases, May 19-21, and Spring Performance 2017, May 26-27.